Would you like free fitness and wellness updates?

Custom exercise in home, for more vitality in life.

Personal Fitness for Seniors and Boomers

Your sessions with us

Everything we do is completely personalized – just for you!

Getting started with FiM ┬ácan be like being a kid in an exercise candy store. We’ll explore together, to find the activities that will have you hardly able to wait until your next session:

  • Good ol’ fashioned laughter
  • A friendly hug & back rub
  • Traditional resistance training
  • Balance and fall risk-reduction
  • Integrated core focus
  • post-rehab modalities
  • Pilates
  • Yoga
  • Dance
  • Martial arts
  • Urban hiking
  • improving walking comfort

How do you want to move?

Our Service Areas

We want this to be easy. ┬áRelax, we’ll come work with you at home.

Our service area centers around Westwood, CA, and extends into the surrounding communities, including Beverly Hills, Century City, Marina Del Rey, Culver City, Santa Monica, Pacific Palisades, and Brentwood.


Our Experience

Our team has used a gentle touch and coordinated care with medical professionals, to help clients into their 90’s, move more and live better.

  • “I just can’t seem to do it on my own”
  • Sedentary Lifestyle
  • Cancer Survivors
  • Diabetes
  • MS
  • Fibromyalgia
  • Parkinsons
  • Alzheimers
  • Hip and knee replacements
  • Stenosis
  • Obesity
  • Wheelchair, walker, and cane assistance

Wherever you are now, we’ll help you safely enjoy moving more, so you have

more aliveness for the projects and people you love.

Move more - live better. We can help. Learn More