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VIDEO: Fitness First Step – Correcting Common Walking Errors

Posted by on Feb 14, 2013 in Exercise Form, Videos

VIDEO: Fitness First Step – Correcting Common Walking Errors

Here’s a video we recorded in January, to support you New Years Resolutioners with getting active, in a healthy way. It’s information is still just as useful today, whether you’ve been walking regularly for years, or resolved to start last month, but didn’t have sufficient support then to keep it up.

It’s never too late to start again! Go for a walk today, and tell us what you notice!

3 Comments

  1. Can we have your autograph??????
    With luv, Donald & Daisy Duck!

  2. WOW….my sweet baby girl is all grown up and teaching the world really good stuff. Proud MaMa for sure! I love you. xo

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