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VIDEO: Keep Your Body Holiday Happy

Posted by on Dec 23, 2012 in Living Well, Videos

VIDEO: Keep Your Body Holiday Happy

A lot of you are taking time away from your usual training routine, to spend time with family and relax over the holidays.  We think this is great.  We also want you to feel as good in your body as possible, even without your regular sessions.  Use these few helpful hints to stay feeling vibrant, into the new year.



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